To request for Dr. Luna to speak at an event contact us to check availability.
Group Lifestyle Class
This class is structured to help family members and friends make sustainable changes together in nutrition, stress management, and physical activity. It is an interactive, habit building class that transforms your lifestyle.
Meetings are weekly for 12 weeks.
Company Wellness Workshop
By improving the health of the employee, we are also enhancing their productivity. The benefits of wellness helps lower the overall cost to employers providing health care. The core of what we do is to change behavior through education and habit building.
We offer a series of workshops taught by Dr. Luna, providing:
Tools to start and maintain a healthy lifestyle
Skills for stress management
Methods for a healthy culture in the workplace
Motivation and accountability with every lecture
Comprehensive Lifestyle Program Setup
At Nido, we believe in spreading education on healthy living to address lifestyle-related disease, and better yet, avoiding them entirely. Prevention is the best form of medicine. Dr. Luna personally designed this lifestyle program which took years in it's making. We offer organizations who share the same philosophies training on establishing a Comprehensive Lifestyle Program. This type of service would benefit medical practices and wellness centers who want to enhance the services they provide for their patients/clients.